Private Training Sessions
Our personal training services are one on one offered in a private gym setting. With our personal training you can expect just that, a very personal experience. You will gain a friend and accountability partner guiding you the entire way. You can also expect to gain strength, boost confidence, learn proper exercise technique, improve endurance, improve feelings of fatigue and irritability, and learn to build a lasting and sustainable health and fitness lifestyle. Our basic training packages include our Custom Body By Bam Nutrition Plan. Our clients are also added to an awesome community through a private support group on Facebook for interaction between the clients and trainers, as well as constant tips, recipes, motivational posts, etc. Schedule a phone consultation or an in person consultation through the Contact Us tab to meet with a trainer and jump start your journey!
Training package options: (Prices vary based on selection-contact for pricing.)
30 Minute Sessions- 3, 4, & 5 sessions per week
50 Minute Sessions- 2, 3, 4, & 5 sessions per week