Private Training

One on one offered in a private gym setting

Accountability and friendship

Gain strength

Boost confidence

Learn proper exercise technique

Improve endurance

Improve feelings of fatigue and irritability

Learn to build a lasting and sustainable health and fitness lifestyle

 Includes our Custom Body By Bam Nutrition Plan

Provides access to a private support group on Facebook for interaction, tips, recipes, motivational posts, etc.

 

***Schedule a phone consultation or an in person consultation through the Contact Us tab to meet with a trainer and jump start your journey!***

Training Package Options: (Prices vary based on selection-contact for pricing.)

30 Minute Sessions- 3-5 Weekly Sessions

50 Minute Sessions- 2-5 Weekly Sessions