5 Minute Breakfast Smoothie


We all have those days where a sit down fully plated breakfast is just not an option. Here is an awesome, macro-nutrient AND micro-nutrient packed breakfast smoothie to get in everything your body needs to properly fuel for the day and set you up for success! This smoothie also happens to be dairy free, gluten free, and soy free so as an added bonus can be enjoyed by many people with various food sensitivities and allergies.


  • 1 Date(remove pit)
  • 1/2 Banana
  • 2 TBSP Almond Butter(or nut butter of choice)
  • 2 Cups Spinach
  • 3/4 Cup Egg Whites(carton is easiest)
  • 1/4 Cup Almond or Coconut Milk(sweetened or unsweetened-personal preference)


  1. Add liquids to food processor.
  2. Add remainder of ingredients.
  3. Add ice if desired.
  4. Blend until completely mixed.
  5. Serve in a large glass and enjoy!


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