About Body By Bam

Body By Bam is a family owned and operated private personal training studio that offers one on one personal training, couples training, small group training, and several different programs including mental and nutrition coaching. Visit our services page to see more about our programs. Body By Bam Owners John and Maranda Biediger are experienced, educated personal trainers with a passion for helping others make a healthy life transformation. They are always willing to go the extra mile to help someone succeed, and are always looking to reach more people, and change more lives. Body By Bam is unique in the fact that it is so much more than going through a workout. Body By Bam hosts closed events for our clients to help with physical and mental growth and interaction with like minded individuals. There is access provided to a closed Facebook support group for tips, motivation, connecting, and additional accountability and praise with other clients. The trainers are readily available throughout the week for any help our clients need via text, email, and phone. At Body By Bam you can expect to move better, get stronger, improve heart health, gain endurance, gather tips for creating a positive mindset, feel better, and overall learn to live a healthy lifestyle from the inside out. Let our trainers help you take control of your life, and show you what it is like to have someone care about you just as much as you do!

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